Enjoy these sample videos before deciding if you want to join up! Remember there are also live classes every week via zoom with recordings of these available. Yoga is like everything else – its about practice – that’s why its called a yoga practice. Once you’ve built up a good base and some confidence you may want to try a longer class on the site, join a live online class or come along to one of our retreats.
YOGA CLASS TESTIMONIALS
I started yoga with Anne 12 weeks ago and the difference in me in that time has been phenomenal. As a man I tend to be tighter in the calves and hamstrings as I exercise a lot and I found these classes to be really beneficial for flexibility as well as relaxation. I do the live classes and have now signed up for an annual membership. You should too.